Les vertus du cassis

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The virtues of "Blackcurrant"

The nutrtiontal virtues of blackcurrants

	Nutrition in question

	Tick the box that matches your answer

1. What does a glass of blackcurrant nectar offer you?
A A portion of fruit
B Just sugar
C A lot of calories

2. Vitamine C:
A Is a source of energy
B Helps fight against the effects of ageing
C Is good for the intestinal transit

3.What is good for the intestinal transit?
A The polyphenols
B The water
C The fibres

4. Why is it important to eat fruit?
A To help thedigestion
B For the protective effect against cardiovascular illnesses, cancer, obesity, diabetes...
C Because they provide energy

5. Do polyphenols help fight against the efects of ageing?
A Yes
B No

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